4.3 安全安装
In this application, traditional Buddhist and Taoist meditation techniques are introduced, as practiced by Shaolin monks in China. Additionally, gentle moving Qi Gong exercises are included to achieve mental peacefulness, enhance health and quality of life, reduce stress, address chronic illnesses such as tumors and cancers, deepen self-understanding and interpersonal relationships, improve focus and concentration, expand awareness beyond common human limits, refine internal energy (Qi), comprehend intricate aspects of the mind, follow intuition and inner wisdom, and connect with the higher self, the Tao, and the mysteries of the Universe. The roots of most of these techniques lie in Taoist alchemical meditation and Qi Gong practices that have been honed by Taoist and Buddhist masters for centuries.
Whether you are a novice interested in commencing meditation and inner cultivation practices or an adept seeking to enhance your knowledge depth and consistency in practice, a comprehensive 40-page meditation guide has been meticulously crafted. This guide contains condensed, invaluable insights refined through thousands of years, complemented by illustrations and energy flow charts. Some sections of this guide reveal details that are seldom found even after studying numerous classic and contemporary texts on the subject. Certain techniques disclosed in the app harbor ancient secrets unveiled to the public only in the last two to three decades, with some still shrouded in secrecy.
The app boasts a simple and user-friendly interface featuring natural sound effects from traditional Chinese instruments used in Buddhist meditation rituals such as rhythmic beats of a wooden block and shamanic drum, resonant tones of bells and chimes, sounds of sea waves and water streams, a Tibetan singing bowl, along with a unique meditation mode utilizing a live burning candle. Its adaptability caters to various meditation methods while detailed instructions allow users to forego guided meditation entirely, saving considerable research time on authentic techniques.
An eminent aspect of this app is its capability to monitor progress in silent meditation over years of practice, fostering continual personal development. Integrated with Apple Health (HealthKit), it logs meditation statistics as Mindful Minutes for added convenience. The comprehensive instructional guide elaborates on posture, breathing techniques, optimal timing, suitable locations for practice, sensory engagement, attaining inner quietude, varying from basic to advanced meditation methods, standing meditation postures, Qi energy circulation and nurturing guided by energy flow diagrams, lifestyle tips and responses to common queries arising during practice sessions.
Regular practice of these techniques contributes to elevated energy levels, enhanced mood and physical well-being, decelerated aging progression, improved athletic performance and martial arts skills, stress alleviation or eradication, heightened intuition, reconnection with nature, exploration of one's enigmatic depths aligning with universal forces and the Tao.
If you aspire to commence meditation but lack knowledge about appropriate techniques or have experimented with different methods but seek deeper engagement beyond relaxation or auditory stimuli like soothing music or voices or are proficient in meditation eager to delve into traditional Buddhist practices alongside advanced techniques coupled with a convenient meditation timer to monitor progress effectively – this app caters precisely to your needs.
概述
Shaolin Meditation 是在由Alex Maxim开发类别 Home & Hobby Commercial 软件。
最新版本是 Shaolin Meditation 的 4.3 2024/03/23 上释放。 它最初被添加到我们的数据库 2024/03/23 上。
Shaolin Meditation 在下列操作系统上运行: iOS。
用户 Shaolin Meditation 5 个 5 星的评分,给了它。
相关
5 Tibetans®
Review: Yoga Training at Vigilius Mountain Resort At the Vigilius Mountain Resort, Andy offers instruction in the Five Tibetans Yoga Training Exercises.Alarm Clock Sleep Sounds Pro
Alarm Clock Sleep Sound is a revolutionary sleep companion brought to you by Ipnos, the creators of Relax Melodies. With a staggering 45 million users, they know a thing or two about helping people relax and get a good night's sleep.Belly Buddy
Tired of struggling with digestion problems? Belly Buddy is a tool that allows users to take control of their digestive health.Four Seasons Qigong Video
The $9.99 in-app purchase offers access to an extensive collection of Qigong video lessons by Dr. Jwing-Ming Yang, a highly regarded expert in the field. Through this series, Dr.FreeSpirits
FreeSpirits Discover a comprehensive selection of zero-proof cocktails near you with FreeSpirits — a community-focused app dedicated to health and lifestyle.Health through Breath - Pranayama
Health through Breath is a comprehensive mobile application designed to help users achieve a state of relaxation and balance through deep breathing techniques inspired by yoga principles.评测
![]() |
WPS Office
WPS Office:满足您所有需求的多功能办公套件 |
![]() |
Adobe Photoshop
终极照片编辑软件:Adobe Photoshop 评论 |
![]() |
Adobe Flash Player NPAPI
Adobe Flash Player NPAPI:多媒体网页浏览的必备软件 |
![]() |
Intel Driver & Support Assistant
轻松让您的英特尔系统保持最新状态 |
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime Language Pack
使用语言包增强 Microsoft Visual Studio 的功能 |
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime
使用 Microsoft Visual Studio 2010 运行时提升您的办公工具 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar … |
![]() |
Microsoft Edge
发现增强的 Microsoft Edge 浏览器:您的终极 Web 导航工具 Microsoft Edge 仍然是顶级 Web 浏览器,在速度、安全性和与 Microsoft 生态系统的无缝集成之间实现了最佳平衡。它在 Chromium 引擎上重建,提供令人印象深刻的性能,同时保持时尚和用户友好的界面。 Microsoft Edge 的主要功能和优势 高速性能: 借助基于 Chromium 的引擎,体验快速的网页加载时间,使浏览更流畅、更高效。 增强的安全性:使用 … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual … |
![]() |
Google Chrome
Google Chrome 评论:快速、灵活且安全的网络浏览器 Google Chrome 是领先的网络浏览器之一,以其速度、简单性和丰富的功能集而闻名。Chrome 由 Google 开发,利用 Webkit(及其分支 Blink)等开源技术来提供高性能的 HTML 渲染,确保跨设备的无缝浏览体验。 Chrome 的创新用户界面采用简约设计,将标签页放置在窗口顶部,以最大限度地利用 Web 内容的屏幕空间。集成的多功能框结合了地址和搜索功能,可智能区分 URL … |
![]() |
Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |